Ottawa Valley Food Co-op

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Capener Creations Product List

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Terry & Laura Capener
Capener Creations

Kanata, ON

capenercreations@yahoo.com
6139150114 (cell)
facebook/capenercreations
Product Types: Artisan dried soup mixes, bbq rubs, dip mixes, dessert mixes, dessert loaves, fudge, geeky soap (has a geeky shape like the Tardis or a figurine insid

About Us
Four years ago, Laura acquired an auto immune disease and had to give up her career in education. She became allergic to many things around her and had to adapt both her diet and things like soaps, shampoos and cleaners to lessen her allergies. She began making soups, her own soaps and other items which were safe for her to use and with the support and encouragement of her husband Terry and family and friends who enjoyed the new items, she decided to try out a craft fair. The items were popular and they decided to do farmers markets also. This is their second year at the farmer's markets throughout the valley and the west end of Ottawa and it has been a great ride so far!

Browse through our Products for Sale

Ingredients
We use all Canadian ingredients in our soups, rubs, dips and desserts save some spices (ie: curry is imported from India). The lentils and barley come from the prairie provinces, our flour comes from the prairie provinces and we dehydrate many local items (our Mcintosh apples are picked by us in the fall at a local orchard and we dehydrate them ourselves) in our soups. All of our items are nut safe including our fudge! The geeky glycerin soap is unscented and vegan.

Practices (our standards for raising or making our products)
We use as many natural products as possible. Even our soup bases are MSG free and our vegetarian soup base is also gluten free. We offer vegan and gluten free choices in our soup line which are made in a seperate area. We strive to not only meet the requirements of the health department, but to exceed them. We both have our food safety handlers course certification. We do not use any hazardous foods in our soups (meat, dairy, seafood) and they have a long shelf life.

Baked Goods and Desserts: Dessert Breads

Order ID Product Name [About Producer] Type Price
Login to order #5674 Lemon Loaf
Order number of loaves. This super moist lemon loaf is a delicious end to a meal or as a snack with an afternoon tea or coffee. So lemony. Freezes like a dream.

$5.50/loaf

Baked Goods and Desserts: Pies

Order ID Product Name [About Producer] Type Price
Login to order #5676 Good Old Fashioned Apple Pie
Order number of pies. Grandma's apple pie. All made from scratch featuring local MacIntosh apples (from the Ottawa Valley, of course). Yum.

$12.00/pie
Login to order #5675 Wildberry Pie
Order number of pies. This delicious 4 berry (strawberries, blueberries, raspberries and wildberries) pie is a delicious mix of bumbles.. lol

$12.00/pie

Candy/Fudge: Fudge

Order ID Product Name [About Producer] Type Price
Login to order #5660 Chocolate mint fudge
Order number of boxes. Delicious mint fudge. Contains semi sweet chocolate chips, sweetened condensed milk and pure mint extract. Approximately a third of a pound.

$4.00/box
Login to order #5658 Chocolate orange fudge
Order number of boxes. Approximately a third of a pound. Tastes just like Terry's Chocolate orange. Contains semi sweet chocolate chips, sweetened condensed milk, pure orange extract.

$4.00/box
Login to order #5677 English Toffee Fudge
Order number of boxes. This harkens back to my childhood in England.. so yummy.

$4.00/box
Login to order #5716 mmmmmmmaple chocolate fudge
Order number of boxes. Our newest fudge flavour. Creamy chocolate fudge with a rich maple flavour, you\\\'ll be saying, \\\"mmmmmmm maple..\\\".

$4.00/box

Health and Beauty: Soap

Order ID Product Name [About Producer] Type Price
Login to order #5659 Geeky Glycerin Soap Geeky Glycerin Soap
Order number of soaps. This soap is made with pure, unscented glycerin and contains a metal nano figurine. Choice of many different genres.. superhero, harry potter, Disney and Pixar. A great way to get children to wash and they get a surprise at the end!! This soap is great for most children with allergies to other soaps and scents.

$6.00/soap

Mixes: Cookie/Muffin/Dessert Mixes

Order ID Product Name [About Producer] Type Price
Login to order #5823 Chocolate Chip Brownie Mix
Order number of bags. This mix makes one tray of brownies. Using pure cocoa, this delicious chocolatey mix will bring a smile to your face. 600g

$7.49/bag
Login to order #5654 Chocolate chip muffin mix
Order number of bags. Makes one dozen muffins. Contains flour, salt, baking powder, brown sugar, white sugar and chocolate chips. What a healthy way to start the day!!

$7.49/bag
Login to order #5655 Cranberry Oatmeal Cookies mix
Order number of bags. Makes 4 dozen cookies! This mix contains flour, baking soda, cinnamon, oats, white sugar, brown sugar, cranberries.

$7.49/bag
Login to order #5653 Oatmeal chocolate chip cookie mix Oatmeal chocolate chip cookie mix
Order number of bags. This huge mix makes 4 dozen cookies! It contains flour, baking soda, salt, cinnamon, brown sugar, white sugar, chocolate chips, rolled oats.

$7.49/bag
Login to order #5651 Tomato Soup spice cake mix Tomato Soup spice cake mix
Order number of bags. Just like grandma used to make and we even include the tomato soup!! This mix contains flour, white sugar, baking soda, baking powder, cloves, allspice, cinnamon, tomato soup and icing sugar. Just add the wet ingredients.

$7.49/bag

Mixes: Dip Mix

Order ID Product Name [About Producer] Type Price
Login to order #5715 Italian Dip Mix
Order number of jars. This delicious mix of dried italian herbs can be added to sour cream, mayo and even to oil and vinegar to make a delicious italian dressing. So versatile!

$5.00/jar
Login to order #5713 Onion Garlic Dip
Order number of jars. Just add sour cream or mayo for a delicious party dip for chips, veggies and all kinds of items. A great addition to any potluck party.

$5.50/jar
Login to order #5712 Whiskey bbq rub
Order number of jars. A mild rub that can be used on meats, seafood and vegetables all year round. With a slight smokey taste. Feels like barbeque all year round. YUM

$5.00/jar

Mixes: Soup/Meal Mixes

Order ID Product Name [About Producer] Type Price
Login to order #5641 Beef barley soup mix Beef barley soup mix
Order number of bags. 500g One of our most popular soup mixes. Great for campers, cottagers and even at home.. Add your own venison or any meat you desire.. This mix contains pearl barley, lentils, parsley, onion, beef soup base, celery, thyme, bay leaves, pepper and garlic. Just add water and meat if desired.

$7.49/bag
Login to order #5643 Black Bean Soup mix Black Bean Soup mix
Order number of bags. 900g This soup will keep you warm and cozy on a cold fall or winter evening.. This mix contains black beans, onion, garlic, oregano, salt, pepper and rice. Enjoy!

$7.49/bag
Login to order #5673 Butter Chicken Soup
Order number of bags. 700g Our brand new soup. A mild-medium curried soup. Just add water and chicken if desired. This soup mix contains green lentils, red lentils, butter chicken spices, onion, garlic, parsley and apples.

$7.49/bag
Login to order #5650 Chili Soup
Order number of bags. 750g Yummy chili soup. This mix contains red kidney beans, navy beans, black beans, onion, chili, parsley, cumin, salt and garlic.

$7.49/bag
Login to order #5638 Curried Lentil Soup mix Curried Lentil Soup mix
Order number of bags. 700g Our mild curried lentil soup mix is a delicious and hearty family meal. The mix contains red lentils, green lentils, onion, garlic, curry, apples, salt (less than teaspoon) and parsley. Just add water!!

$7.49/bag
Login to order #5711 Friendship Soup
Order number of bags. 750g. This delicious soup has a little bit of everything. An italian type soup that is sure to please everyone.

$7.49/bag
Login to order #5822 Jamaican Jerk Soup
Order number of bags. A bean based jerk soup that comes with rice to add a little spice to your life. 600g.

$7.49/bag
Login to order #5649 Pasta Fagiole Soup mix.
Order number of bags. 800g A staple Italian soup. This mix contains white beans, pinto beans, red kidney beans, onion, garlic, oregano, bay leaf, basil, rosemary, salt, red pepper, pasta.

$7.49/bag
Login to order #5645 Potato soup
Order number of bags. 750g Our quickest soup.. Just boil the water, add mix and stir until desired consistency... so easy.. This mix contains potato, skim milk powder, chicken soup base, onion, parsley, thyme, tumeric and salt. Add some cheese and bacon on the top and you have yourself a loaded potato.. YUM

$7.49/bag
Login to order #5647 Southwest Soup Mix
Order number of bags. 700g A delicious southern style soup.. a mild to medium heat.. This soup contains rainbow peppers, corn, pinto beans, red kidney beans, vegetable soup base, onion, garlic, paprika and chili. Delish..

$7.49/bag
Login to order #5646 Split Pea Soup Split Pea Soup
Order number of bags. 600g Our delicious split pea soup contains split peas, gravy, chicken soup base, simulated bacon bits, celery, onion, parsley and bay leaf. Enjoy!

$7.49/bag
Login to order #5640 Thai Curried Lentil Soup mix Thai Curried Lentil Soup mix
Order number of bags. 700g Our spiciest soup mix. Using thai curry to bring the heat, this soup makes a delicious and hearty family dinner. The mix contains red lentils, green lentils, parsley, apples, curry, garlic, onions and less that a teaspoon of salt! Just add water.

$7.49/bag