Ottawa Valley Food Co-op

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The Sacred Gardener Product List

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Megan Spencer & Steven Martyn
The Sacred Gardener

Golden Lake, ON

486 Trailblazers Rd
Golden Lake, ON K0J 1X0
megan@thesacredgardener.ca
613-625-1106 (home)
thesacredgardener.ca
Product Types: Certified Organic herbs, frozen organic greens, prepared foods, fermented foods, Organic Skin and body products.

About Us
Seeding earth wisdom since 1989. In everything we do we aim to honour the ancient agreements with Nature. These agreements, which enabled our ancestors to survive and allow us to be here now, have largely been forgotten by western culture. We are re-membering Earth cultureā??sharing visions and teaching skills of traditional livingā??indigenous skills, herbalism, permaculture and sustainable building. As the seeds of wisdom inside us are watered and awaken, our connection grows and a more meaningful dimension is revealed. The World literally comes alive.

Browse through our Products for Sale

Practices (our standards for raising or making our products)
All our frozen products are processed and packaged in our home kitchen. All greens are washed, chopped and then blanched (put in boiling water quickly, then strained, this allows the greens to be preserved in the freezer without becoming freezer burnt). We then store them in our home freezer. Our pesto is prepared raw, with the exception of the roasted sunflower seeds. Our Sauerkraut and Miso are fermented, raw foods.

Condiments, Sauces, Spices: Pesto

Order ID Product Name [About Producer] Type Price
Login to order #1879 Basil Pesto, 125 ml Jar
10 available. Order number of jars. 125 ml Pesto: Basil, Toasted Sunflower Seeds, Olive Oil,parmesan cheese, garlic, lemon juice, Salt.

Certified Organic $9.00/jar
Login to order #1880 Basil Pesto, 250 ml Jar
8 available. Order number of jars. Basil picked at it's aromatic peak during sunny days, blended with roasted sunflower seeds, garlic, lemon juice, olive oil, parmesan cheese and salt.

Certified Organic $15.00/jar

Condiments, Sauces, Spices: Pickles and Krauts

Order ID Product Name [About Producer] Type Price
Login to order #5361 Dilly Green Beans
Order number of jars. Order number of jars. Naturally Fermented Green Beans, pickled with garlic. Truly addictive and great for your guts. Ingredients: Our beans, garlic, salt. 500ml

Certified Organic $8.00/jar
Login to order #3090 Kimchi
0 available. Order number of jars. a Korean traditional fermented food, made with Chinese Cabbage, Carrots, daikon, leeks, ginger, garlic and hot peppers. spicy! Very tasty on it's own or as a condiment. Lacto-Fermented foods are excellent for helping to restore and maintain our gut flora, which in turn helps us to better absorb nutrients and increase immunity. 500ml

Certified Organic $9.00/jar
Login to order #2308 pickled garlic scapes- 500 ml
3 available. Order number of jar s. naturally fermented and garlic scapes in a salt water brine! Mild garlic taste with a subtle sweetness that develops with the fermenting process. Yummy! 500ml jar.

Certified Organic $9.00/500 ml jar
Login to order #1918 Sauerkraut
Order number of jars. Traditionally made, Lacto-Fermented and Unpasteurized! Made with green and red cabbage, carrots, burdock root, beets, turnips, garlic, hungarian hot peppers,juniper berries and dulse. Very tasty on it's own or as a condiment. Lacto-Fermented foods are excellent for helping to restore and maintain our gut flora, which in turn helps us to better absorb nutrients and increase immunity. 500ml

Certified Organic $9.00/jar

Condiments, Sauces, Spices: Salad Dressing, Mayonaise

Order ID Product Name [About Producer] Type Price
Login to order #3091 Creamy Herbal Salad Dressing
2 available. Order number of jar s. 350ml of salad dressing. Ingredients: herbal infused organic apple cider vinegar.( An excellent health tonic, as all these herbs as well as being tasty, are nourishing medicinals. Infused with: thyme, basil, oregano, rosemary, margoram, sage, bee balm, nettles, raspberry, tarragon, yellowdock (leaves and seeds), dandelion leaves, lemonbalm, celery herb, comfrey, garlic.),organic tahini, olive oil, organic tamari.

Certified Organic $11.00/jar

Condiments, Sauces, Spices: Spice/Spice Mix

Order ID Product Name [About Producer] Type Price
Login to order #3092 Herbal Gomasio Herbal Gomasio
5 available. Order number of jar s. Can be used where you use salt. Very tasty! Allows you to use less salt, as well as regularly adding trace minerals into your diet! 250ml of Sea salt, dehydrated green onions (from the farm), toasted sesame seeds, nettles(from the farm), kelp.

Certified Organic $16.00/jar
Login to order #5191 Spruce Tip Salt
Order number of jar s. Use as a table condiment, or to season meats! Wild harvested spruce tips blended with sea salt. This diverse salt brings out complex levels of flavour in your cooking. 229ml

$14.00/jar

Condiments, Sauces, Spices: Vinegar

Order ID Product Name [About Producer] Type Price
Login to order #3008 Herbal Vinegar Herbal Vinegar
4 available. Order number of jars. 8oz of herbal infused organic apple cider vinegar. Incredibly flavourful on it's own! An excellent health tonic, as all these herbs as well as being tasty, are nourishing medicinals. Infused with: thyme, basil, oregano, rosemary, margoram, sage, bee balm, nettles, raspberry, tarragon, yellowdock (leaves and seeds), dandelion leaves, lemonbalm, celery herb, comfrey, garlic.

Certified Organic $15.00/jar

Health and Beauty: Skin and Lip Care

Order ID Product Name [About Producer] Type Price
Login to order #2904 Cleansing Grains Facial Scrub Cleansing Grains Facial Scrub
5 available. Order number of jars. A perfect soap replacement, cleansing grains are mild, nourishing, suitable for all skin types and can be used daily. These light grains can be used on blemished skin. They gently cleanse, distribute excess oil, remove dead cells and improve circulation!! Ingredients: organic oats, white clay, almonds, organic lavender, organic roses, organic poppy seeds (from the farm), local honey, water (all herbs, oats, nuts and seeds are finely ground), 2oz jar Honey serves as a natural preservative for the grains, though it may sound like it would make the mixture sticky, it doesn't! smoothes on nicely and allows for your to massage and cleanse your face and neck!

$20.00/jar
Login to order #2774 Face Cream-Unscented
0 available. Order number of jars. 125ml of luxurious cream that can be used for face and body. Made with calendula infused almond oil, grapeseed oil, jojoba oil, fair trade organic cocoa butter, beeswax, well water, aloe vera gel, Lanolin, vitamin E.

$18.00/jar
Login to order #2907 French Green Clay Mask
2 available. Order number of jar s. 2oz of French Green Clay Mask For oily skin. French Green Clay is much more drying than the white variety. IT is also very high in minerals and is excellent for problematic, blemish-prone skin. In natural therapeutics, these clays are often used for soothing poison oak and poison ivy, bee stings, and insect bites.

$20.00/jar
Login to order #3123 Herbal Facial Toner
9 available. Order number of Bottle s. This wonderful astringent toner can be used as a general toner to tighten skin after cleansing and before moisturizing. Can also be used as a make- up remover. 100ml spray bottle contains distilled witch hazel (no alcohol) Infused with organic herbs (lemon balm, chamomile, rosemary, lavender, sweet fern, malva, calendula, roses, lemon peel, sage, comfrey leaf), essential oil of rose and lavender.

Certified Organic $20.00/Bottle

Herbs: Dried Herbs

Order ID Product Name [About Producer] Type Price
Login to order #1412 dried basil
3 available. Order number of bags. 15 grams per bag (about one sandwich bag)

Certified Organic $3.90/bag
Login to order #2275 dried tarragon
7 available. Order number of bags. 1/2 ounce dried tarragon

Certified Organic $3.75/bag

Herbs: Fresh Herbs

Order ID Product Name [About Producer] Type Price
Login to order #1029 Rosemary
4 available. Order number of bunches. grown in our all season greenhouse, our rosemary plants are overwintered and planted out every year

Certified Organic $5.50/bunch

Non-Food Items: Books

Order ID Product Name [About Producer] Type Price
Login to order #5229 Sacred Gardening: Seeds for the Reemergence of Co-creative Agriculture Sacred Gardening: Seeds for the Reemergence of Co-creative Agriculture
Order number of book s. Sacred Gardening is the twin book to"The Story of the Madawaska Forest Garden" , born from the same place and time. But like most twins they couldn't be more different in character. Sacred Gardening is bold, confrontational and illuminating. In his second book Steven Martyn takes the reader into a world beyond science, reason and the history we have all been taught; into an indigenous world, where the Earth herself is our teacher, where we reside in the company of Gods and where we live surrounded by the reassurance of Her divinity, in all of Nature . Look both ways when getting immersed in Sacred Gardening, because this book is an intersection, where permaculture meets indigenous land use and our schooling and rationality collide with the mythological reality of the Earth. In challenging both conservative and alternative views of gardening and land use, this book opens the possibility for a new chapter of co-creative polyculture. The Madawaska forest garden is one example of this type of agricultural, presented in his first book. And Steven gives us many other examples in Sacred Gardening. These pages sketch out a new way of working with the land, find their legitimacy not from western literature, but from a more ancient and reliable source, Indigenous culture and the heart of living Earth. Sacred Gardening looks at pre-historic land use and the evolution of agriculture, with sweeping views from our distant past to our sustainable future! Steven leaves us with a sense of Hope and call to action; to molt our corporate cocoons and reclaim our indigenous, co-creative, handmade life.

$19.00/book
Login to order #4605 The Story of the Madawaska Forest Garden The Story of the Madawaska Forest Garden
Order number of books. The Story of the Madawaska Forest Garden: Co-creating Integrated Polyculture, by Steven Martyn "When humans first began to garden it was a ritual to feed Her; to feed that which gave us life. Gardening didn't start as just another act of taking. It was a giving, a literal and physical metaphor of reverence." -Steven Martyn 2000, forest garden workshop Excerpt from The Story of the Madawaska Forest Garden: In this book, I hope to demonstrate a way of working with the Earth whereby all the beings of a given place are acknowledged as the guardians and co-creators of that place. A way of gardening in which these beings are sacredly approached, and worked with in their photogenic capacity. I'm interested in promoting gardening as consensus, gardening as communion, and gardening as an extension of the ecological continuum, of which our human evolution is also part. The Story of the Madawaska Forest Garden brings us from the realms of history, philosophy and theory into the intimate folds of the living Earth. This book shows us that it is not only possible to work with the Earth in a way that feeds life and culture, but that this is our ancestral birth right. This book sheds a new light on the co-creative origins of agriculture and civilization. Steven Martyn shows us down in the dirt, what our obligation is to our partners, the plants and Wild Earth. The forest garden is a cumulative co-creative expression born from three decades of working with the Earth as a landscaper, grower and wildcrafter. The idea for the garden started with a longing to work with the wild land in a co-creative, non-invasive, non-exploitive way, like a wildcrafter/forager does. After some initial attempt on wild land by Algonquin Park Steven's longing called him to teachers (the Lacandon Maya in Mexico) who gave the insights the Madawaska forest garden is founded on. Upon arriving home in Ontario, Canada, with this revelation about forest agriculture, Steven's research into similar land use in Ontario lead him to an MA on traditional plant use in the South Algonquin territory and to actually making an integrated polycultural garden in the wilderness. This book contains the story of the Madawaska land, and of the history of land-use in area, as well as the steps taken in making the Madawaska Forest garden. There are abundance growing techniques as well as life lessons for the reader to draw from this story and way of working with the land. Unlike even the most radical forms of organic agriculture, such as permaculture , this un-permanent form of traditional Native gardening does not claim exclusive domain over the growing territory. But rather it works in a synergist way with those already present on the land, with the surrounding ecology; and with the lands natural successions of healing growth over time.

$19.50/book

Vegetables: Frozen Vegetables

Order ID Product Name [About Producer] Type Price
Login to order #3093 wild smoothie greens concentrate
2 available. Order number of bags. frozen 4oz bag of mixed blended wild greens concentrate, harvested on our land. Suggested serving: mixed with 12oz of fruit and water or other liquid. Ideal for 2-3 smoothies. Ingredients: Dandelion, Lamb's quarters, amaranth, chickweed, yellowdock.

Certified Organic $4.50/bag