Ottawa Valley Food Co-operative
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Product Types:
prepared vegan foods, vegan baking About Us Thanks for checking out my page! I'm glad to be able to provide a service for those folks who would like to diversify their meal plans to include more plant-based, yet balanced alternatives to fast foods and SAD (standard American diet) menu options. These include items from anywhere on the scale between simple, homestyle adaptations of family faves, to exotic dishes inspired by cultures from around the world. Browse through our Products for Sale Ingredients ***Allergy Alert!!! While all of my products are egg/dairy free, they may contain/have come in contact with peanuts, tree nuts, sunflower, soy, gluten, and other common allergens. Ingredients may vary slightly due to availabilty/cost. Chocolate Cake - *flour, *sugar, *cocoa, water, oil(sunflower or other), baking soda, salt, pure vanilla, *cider vinegar. Banana Nut Loaf - *whole wheat flour(or substitute - contact producer for details/price variance), non-hydrogenated(fleishman's)margarine, *bananas, walnuts, maple syrup, vanilla, baking powder, baking soda. Sesame Cookies - *whole wheat flour(see above), sesame seeds, maple syrup, oil(see above), baking powder, cinnamon, salt, vanilla. Oatmeal Raisin Cookies - *whole wheat flour, *oats, *raisins, maple syrup, oil, *sugar, baking powder, baking soda, cinnamon, salt, vanilla. Chocolate Chip Cookies - *whole wheat flour, semi-sweet chocolate chips, maple syrup, oil, *sugar, baking powder, baking soda, salt, vanilla Coconut Cakes - *flour, margarine(see banana loaf), *sugar, unsweetened coconut, *unsweetened apple sauce, *soy milk(whitewave Silk), raspberry jam(Nativa), baking powder, salt. Hearty Vegetable Stew (with homemade seitan) - *potatoes, *carrots, sweet pepper, *celery, *onions, garlic, other veggies (eg: turnips, cabbage, parsnips, kale, squash), vital wheat gluten, nutritional yeast, tamari, ginger, lemon zest, spices. Savoury Red Lentil Soup - red lentils, sweet pepper, spinach/kale, *onions, garlic, spices. Thai Chickpea Curry - chickpeas, *onions, sweet pepper, mushrooms, garlic, coconut milk, arrowroot, spices, salt. Tofu Patties - *tofu, bread crumbs(various types), hemp and/or walnut/almond, *onions, sweet pepper, *carrot, *fresh parsley, *tahini/peanut butter, dijon mustard, toasted sesame and/or other favourful oil, tamari, spices. *organic Practices (our standards for raising or making our products) I use many local/organic/seasonal ingredients, all egg/dairy free vegetarian, and delicious! Due to the fact that I prepare everything in a private residence, I am not eligible for inspected-kitchen status, although the low-risk classification of what goes into my products has been noted by a local health unit representative, and as such, I have been allowed to continue providing my services both privately and through our beloved co-op! I use all-natural, yet effective cleaners/sanitizers, and keep my work areas tidy and organized. If you're ever passing through Arnprior, and would like to drop in, just call ahead and I'll be happy to boil us a kettle for tea and a visit! Highlights this Month Watch this section for updates!!! I've added some new products (finally, thanks for your patience:) Hearty Vegetable Stew, Savoury Lentil Soup, Banana Nut Loaf, More to come! |
Living on the Vedge Products for Sale through the co-op
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